- Drink a lot of water (You'll weigh more!)
- Dress warmly, you're temperature will be somewhat normal
- Make sure SI wounds are healed before seeing the doctor
@ Home & Friends
- Wake up late, so you don't have enough time to eat at home
- Convince yourself (and others!) that your allergic to things
- Say your ill
- Say you've already ate
- Go to bed early, you can't eat when you're asleep
- Say you'll eat somewhere else
- Say your on a medication which screws up your appetite
- Leave a plate with breadcrumbs in the kitchen
- Take some cookies, or chips up to your room, and trow it away, then leave the empty packages in a place where parent will notice them
- When you're at a party or something, just find something like a muffin or a piece of pie you can carry around, throw away some bites, and eventually, hide the whole thing
- Don't forget to get rid of food you where supposed to eat, get rid of all the evidence!
- Put your diet pill in a vitamin bottle
- Don't tell anyone you think you're fat!
- Don't tell anyone you're on a diet!
- Tell people you are sooo hungry for a hamburger or something, then disappear, and when you return, tell them it was delicious!
- Invent some mysterious illness, which will be a good excuse not to eat
- Pretend to be in love (takes away you're appetite!)
@ Excuses:
- I'm not hungry
- I already ate
- I feel sick
- I will eat later
- I'm allergic
- I don't have any money (and forgot my bread, and yeah, I'm allergic to everything, so I can't eat yours!)
- I'm a veggie/vegan
- I don't like...
- I have to go somewhere
- Just say no
- It's almost dinner time, and my mom cooked a 3 course dinner
35 comments:
You are so inspirational 2 me. I love your blog. Ana love!!!! X
Hey, I'm a beginner (or more like trying to become) if you can give me some tips on how to get my mind of/ loose interest in food that would be gr8! Plz... It's just so hard to stop thinking about food!
^ same here im already a little afraid of food so thats good but some times it finds a way to get into my already fat belly and i cant go purge without raising suspicion so i could use some tips on that. thats for every thing! i love this website!
Where can i buy diet pills? im 16. and i need some..
I love these!! If you still use this blog, I wish you would update it! <3
When you feel hunger pains hit your stomach near ur solar plexus. This will curb your appetite for a little while.
love it will use to im new to this and i need to hide it from alot of people so thanks for the advice and i agree with finding ways to not think of food im somewhat affraid of food which is good but the only down side is that my docter knows and my fiance i have to get better at hiding this
I Need help hiding my food for just another few days until I move into my own place then it will be easier plus I'm in canada so how do I get diet pills sent to me by mail If they are averted in amarican websites only and is it expensive to order them on line love anas best friend
hey michelle add me on fb my fb email is la_latina100@yahoo.com or type in Gabriela Valeska Rodriguez any ladies that wanna be pro ana friends add me on fb or email at gabriela_usa_love@hotmail.com
Tips for those who thinks its hard to quit eating food with sugar; Drink tea with "fake sugar", drink coffee (black, ofc), and eat sugarfree gum. Quiting sugar is the first step to the perfect body. Good luck!
Ana has given me a new life thanks soo much for your tips! xo
Hey a good why to be sick is eat drink warm water then say u r having a shower and have a shower
Ik me too i tryin but its hard!
Thank god I found this website. I'm a fatso right now, but when I get down to my goal weight I will be thin and most importantly beautiful. I have been with ana and mia before, and I don't know what made me stop, it was great! I looked amazing (:
I chew gum and ice cubes. Also, vinegar curbs your appetite. Good luck!
I kept reading the after affects of anorexia, I feel really scared but I hate being fat, can you give me some personal experience that won't scare the living shit out of me, I need this info please :)
i absolutely love this! its really nice to get tips and tricks. But I Am Wondering How I Can Hide Food From My Parents
I was wondering if someone could help me with this. A good friend of mine (and also a crush) is getting suspicious of me not eating much, and basically tries to force feed me cookies and candy. He knows I don't have any allergies, and claims no one could ever hate candy (It's a cute notion, but compared to some of the people here, I can't afford to gain anymore weight). If you're wondering, I'm 5'3 and 93 pounds. He's getting a bit upset, but I can't just break off ties, since he's popular with the rest of my friends too.
So, any help from other Pro Ana peeps? I'll be watching for the next week or so.
Hey there, I'm mandi I've been an Ana for eight YEARS now I struggle with walking, breathing, opening up water bottles, seeing and my hair is starting to slowly fall out, I am a heathy weight of 120.0 at 5'5 I am not trying to stear you away from Ana, Ana is my life now I love Ana and I love seeing that number drop in 16 years old last year my dad found out I was an Ana now controlls when I eat, any tips on hiding this from someone who watches you like a hawk?
Sweetie Ana is pretty gorgeous but beauty takes pain didn't your mom ever tell you that? I've bee an Ana for eight years, and trust me that grawling noise you hear when you're hungry come to LOVE!
Does anybody feel torn with their ED and their faith? I think it is a lot more common than people let on, and I feel sometimes like it is just normal and other times I feel so bad about my thinking and behavior. It's rather lonely, because if I talk to people about my struggles, they either think I'm weird or they don't want to talk because they struggle too. I have never been diagnosed by a doctor with an ED, but have flip flopped from ANA, to MIA, and now somewhere in between. I would consider myself EDNOS and have moments of normal, and like the changing of the seasons, I will slip back into it. I feel a lot of guilt about it, because I want to let ANA have full control, but I don't want it to ruin my relationships and hurt my family. I have kids, and I am afraid that it will influence them badly. If I didn't have a family, I wouldn't worry so much about it, I would let ANA win, and not worry about trying to find balance with EDNOS. Does anyone out there struggle with this balance between their ED and the people they love?
i want to go ana but idk where to start
If anyone wants to chat or wants to share tips email me. I started off as pro ana but im now ednos because of purging... so i know no one will listen to warnings so i may as well give u tips. i know i wouldnt of listened..
hiddenpain105@gmail.com
Tricky :/
up your sleeves
in ur shirt
pockets
(If ur desperate -i do these sometimes-) =
In hair
Down trowsers
"oh no i dropped the plate and the foods gone everywhere! guess ill have to skip it "
Exercise as much as you can while evetyknes asleel till you literally cant anymore
want dome tips...
hiddenpain105@gmail.com
Heyy everyone! I am pro ana and a few good tips I learned are to drink LOTS of water. The last thing you want is to become dehydrated and water makes you feel full! If you drink 2 glasses of ice cold water before you eat you wont be near as hungry. Also, take cold showers. When you are cold, your body burns calories to get back to normal body temperature. That is also why you drink ice water. Another thing you can do is to take tums. It messes with the acids in your stomach and curbs your appetite! So drink water, take tums, and stay cold! Hope this helps!
Where can I buy pill cos I'm 13 and I don't think they would let me buy it
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My parents are breathing down my neck about my eating habits and it's getting to the point where I heard them saying they are going to start weighing me so they know I'm not lying :L the thing is I'm NO WHERE near my goal weight, right now being 8 stone 8 in the evenings, someone help! I need a way to stop them worrting without ruining my weight loss <3 thanks!
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