- Load yourself with water. Keep your stomach totally full of water at all times! There is less room for food... obviosly!
- Become a vegetarian! Meat is fat and disgusting!
- Fat free choclate milk is good for sweet cravings.
- Set yourself some rules! If you're a true Ana, you won't have any problem following them. Ana girls are strong!!
- Diet pills, they may be dangerous, but you're not dieting to be healthy. Being thin is more important than anything!
- When you get the urge to snack, clean something, and use lots of chemicals. The smell wil curb your appetite
- Chew sugar-free gum. It will make you more hungry at first, but later you'll get nauseas.
- Don't ever eat out!
- Don't eat anything you don't know the nutritional values of!
- Tea helps to calm a hungry belly. It soothes and fills you up.
- Chew your food untill it dissolves
- Drink sparkling water or Crystal Clear, it fills you up more!
Labels: Tips and Trics
Written by Jade Posted at 9:55 AM