Eating less
- Load yourself with water. Keep your stomach totally full of water at all times! There is less room for food... obviosly!
- Become a vegetarian! Meat is fat and disgusting!
- Fat free choclate milk is good for sweet cravings.
- Set yourself some rules! If you're a true Ana, you won't have any problem following them. Ana girls are strong!!
- Diet pills, they may be dangerous, but you're not dieting to be healthy. Being thin is more important than anything!
- When you get the urge to snack, clean something, and use lots of chemicals. The smell wil curb your appetite
- Chew sugar-free gum. It will make you more hungry at first, but later you'll get nauseas.
- Don't ever eat out!
- Don't eat anything you don't know the nutritional values of!
- Tea helps to calm a hungry belly. It soothes and fills you up.
- Chew your food untill it dissolves
- Drink sparkling water or Crystal Clear, it fills you up more!
18 comments:
hia . my name is gina-marie =]
i was wonderin if u cud tell me sum names of any gd diet pills ??
wb asap please
thank u
=]xxx
It says not to eat out...
my family have planned a day out to a chinese restaurant and i dont want them to find out about my lifestyle so what can i do????
Thankyou :)
xxx
Not dieting to be healthy? That's a sign you shouldnt do this. Men love normal girls not fake bitches your creating.
Not dieting to be healthy? That's a sign you shouldnt do this. Men love normal girls not fake bitches your creating.
Shut up Yo u obviously have no idea what it's like to have an ED
Stop going to These sites just to tell people they are horrible. You will be hurting more than helping.
What diet pills do you recommend and where can I get them??
For diet pills I take lipobind - can get them in boots and superdrug or online x I also took some that u bought online which worked amazing as they really curb your apitite x they are a combo of caffeine / aspirin and something else . Just Google caffiene stacker diet pills and u should find them , the are called ephroin or something similar x
Thanks I'm going to try and buy some this week can u get them in canada or only in america
My Name is karla, i see this forums is very active there is any supporter for me, i learned a lot with those Pro Ana Tips
Haii. I'm Anny. I have lived the Ana lifestyle for 3 years now and meat has always been mu favorite food... How do I switch?
hi i really want to be ana and be skinny and beautiful, but i think my mom knows what im tryong to do! can you guys help me figure out how to do this without her catching on. sometimes i throw up but i cant always do that so any other ideas? thanks! i love this blog its so great! thank you!
is having alcohol ok?
a good tip is when your hungry put a small drop of hand sanitizer at the back of your toungue and you will stop craving. note: im am not 100% pro-ana, but i due believe in mantaining a healthy weight and not being fat or greety
a good tip is when your hungry put a small drop of hand sanitizer at the back of your toungue and you will stop craving. note: im am not 100% pro-ana, but i due believe in mantaining a healthy weight and not being fat or greety
Also clean as often as you can. Cleaning burns calories, even if you have to scrub the house every day, it's the perfect exercise, and if you live with parents, they will be pleased at your effort with helping out around the house, without actually knowing you are helping yourself burn more.
How do i starve myself without my mom knowing i dont want her to know
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